info_tfgrid/collections/mbweni/activities/yoga.md

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# Yoga at Mbweni Ruins and Gardens
Experience the tranquility and serenity of yoga amidst the lush surroundings of Mbweni Ruins and Gardens. Our yoga sessions are held in two idyllic locations: the spacious terrace of our restaurant and the serene private beachfront. Whether you prefer to greet the day with a sunrise session or unwind as the sun sets, our yoga spaces offer the perfect setting for your practice.
## What We Offer
- **Perfect Settings:** Practice yoga in the perfect settings of our terrace overlooking green landscapes or on our private beachfront, surrounded by the calming sounds of the ocean.
- **Tranquil Atmosphere:** Immerse yourself in a tranquil atmosphere that promotes relaxation, mindfulness, and inner peace.
- **Sunrise and Sunset Sessions:** Choose from sunrise or sunset sessions, each offering a unique experience and energy.
- **Ideal for All Levels:** Our yoga sessions are suitable for practitioners of all levels, from beginners to experienced yogis.
- **Mentorship Opportunity:** We are currently seeking a mentor to participate in our yoga program. If you are a seasoned yoga instructor interested in sharing your expertise, please contact us.
## Contact Us
To join our yoga sessions or inquire about mentorship opportunities, please contact us for more information.
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