updated header, added makefile, updated tflabs

content/newsroom/freeflow_beta_test/index.md

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-id: freeflow_beta_test
-title: 📣 Have you tested out FreeFlow Twin (Beta)?
-image_caption: FreeFlow Twin Beta
-description: This is an incredible proof of concept and should be exciting for anybody that’s involved in this project or seeking a decentralized future!
-date: 2022-08-17
-taxonomies:
-    people: [sam_taggart]
-    tags: [update, technology, news, community]
-    news-category: [foundation]
-extra:
-    imgPath: freeflow_beta_test.png
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-
-FreeFlow Twin (formerly Uhuru) is a digital experience that presents alternatives to centralized social media, messenger, file storage, docs, web browser, and video conferencing.
-
-<br/>
-
-This is an incredible proof of concept and should be exciting for anybody that’s involved in this project or seeking a decentralized future!
-
-<br/>
-
-* 🧪 [Test FreeFlow Twin](https://demo.freeflow.life/)
-* 💬 [Talk about your experience](https://forum.threefold.io/t/lets-test-out-freeflow-twin-formerly-uhuru/3299)
-* 💡 [Offer direct feedback via GitHub](https://github.com/threefoldtech/twin_aydo/issues)